Blog

The Health Club Blog

This is some blog description about this site

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Tags
    Tags Displays a list of tags that have been used in the blog.
  • Bloggers
    Bloggers Search for your favorite blogger from this site.
  • Team Blogs
    Team Blogs Find your favorite team blogs here.
  • Login
    Login Login form

Posted by on in Uncategorized

The Erewash Triathlon is one of the biggest and most popular events on the sport and health calendar in Erewash.  This year's event takes place on Sunday 21 August 2016 at West Park in Long Eaton with competitors from across the country and beyond.

Now in its ninth year, the triathlon continues to grow in popularity and is open to athletes aged 15 and above and of all abilities. The triathlon will start with a 400m swim in the West Park Leisure Centre pool, followed by a 10-mile bike ride before competitors complete the event with a 5km run within West Park.  The Council is working in conjunction with StuWeb to bring you this year's triathlon.  You can enter online here.

 

Hits: 13115 Continue reading

Posted by on in News

 

b2ap3_thumbnail_Everyoneactive.jpg              ‘The Every 1 Active’ drive has been launched thanks to our successful bid for funding from Sport England.

The funding means we are able to offer leisure membership packages to 50 families in the borough, all available by application to families who fit the criteria and do not take part in sport on a regular basis.

The cost is £1 a day - £365 a year for the whole family (up to 5 people) and is payable as a one-off fee of £365 or £165 at the start and then two payments of £100 over the following two months. The cost remains the same whether there are 2,3,4 or 5 people in a family.

There must be at least two and a maximum of five people in the family – of which at least one must be between 14 – 17 years old. Membership includes swimming, full use of the Health Club (over 14yrs), golf, and selected other activities.

The Sport England funding which cover 50 family memberships at £1 a day each year over the next three years. To apply and for more information click here.



Hits: 16617 Continue reading

Posted by on in Uncategorized

July will see the launch of our virtual group exercise classes. We're really excited about what these can offer and can't wait to see people trying out our new range of classes.

Virtual classes are great for all levels, from group exercise pros to someone just wanting to try something new.

Here are just a few of the classes you can take part in:

Hits: 17815 Continue reading

Posted by on in Recipies

 

b2ap3_thumbnail_Mint-choc.png

Ingredients
  •     30g scoops chocolate protein powder
  •     300ml of water
  •     Handful of fresh mint
  •     Handful of ice

Directions
Combine all ingredients. Blend together in a food processor/smoothie maker.
Serve over ice

 

Hits: 17883 Continue reading